After
I started therapy sessions, I had been doing better. It helped me
learn how to handle my struggles and notice the differences in my
parents and in my future plans. The therapist helps me speak about
stressful issues.
After I settled down about my parents and future
another struggle came along. My boyfriend was having personal
problems and it started getting worse. He was diagnosed with a
medical issue. He is working forward on his issue.
I
was told to try Psychodrama Therapy. I found a flyer about
psychodrama therapy and decided to be brave and try it. It is offered
in Evanston at the Unitarian church. There are different people and
there is a different number of people every time. There is a $20.00
charge every time. I started to take it, and it helped me a lot.
Every
time at the beginning of the class, people introduce themselves and
talk about their problems. Then they vote on what problems to role
play. The session is to role play out frustrations you get from the
problem chosen. Everyone participates in the role play and it gives
you a different way to express all your feelings. It helped me to
learn how to handle my boyfriends problems. Then my boyfriends
problem became easier to handle. I am amazed at how role playing is
such a helpful tool. So I joined the group. It is a different way to
open yourself up, gain confidence and to reinforce yourself to work
harder toward reality.
